Open Up to 2012: Journey into the Chakras

The Chakras are energy centers in our body where energy flows, although sometimes these pathways get blocked.  Their function is to vitalize the physical body and provide a pathway to greater conciousness.  These energy centers run along the spine and can be strengthened, enhanced and balanced through the practice of yoga.

Join Carley in this special workshop geared towards re-aligning ourselves both physically and energetically.   While focusing on the basic chakra system within our bodies we will turn, spin, and flow through a practice of vinyasa yoga intended to open and clear old blockages. The practice will have meditations specific to experiencing our deepest sense of self in a powerful, loving, and secure way.

Come prepared to move your body (breathe deeply and sweat sweetly), move some stuck emotions and patterns and then move into the New Year with a clearer sense of  Self.  

This is the perfect practice for clearing out stuckness, de-toxing your head and heart and replenishing your spirit!  All levels are welcome.  You may pre-register here.